Shelf-stable juice is able to be stored unrefrigerated on the shelf and is normally found in the non-refrigerated juice section of stores. Like milk, pasteurized juice must be refrigerated or frozen. Pasteurized juice can be found in the refrigerated or frozen juice sections of stores. Read the label! Also, remember to thoroughly rinse raw fruits and vegetables under running water before eating or preparing them at home. To prevent foodborne illness, only drink those juices that have been pasteurized or otherwise treated to kill harmful bacteria. When fruits and vegetables are peeled, cut, or fresh-squeezed, harmful bacteria that may be on the outside can spread to the inside of the produce. Request that raw sprouts not be added to your food. Check sandwiches and salads purchased at restaurants and delicatessens.This significantly reduces the risk of illness. Avoid eating raw sprouts of any kind (including alfalfa, clover, radish, and mung bean).If pathogenic bacteria are present in or on the seed, they can grow to high levels during sprouting - even under clean conditions. Many outbreaks have been linked to contaminated seed. Sprouts grown in the home are also risky if eaten raw. Once this occurs, these bacteria are nearly impossible to wash out. The Sprout Issueīacteria can get into sprout seeds through cracks in the shell before the sprouts are grown. Toxoplasma, a parasite that can be found on unwashed fruits and vegetables, can be particularly harmful to a mom-to-be and her unborn baby. Try to cut away damaged or bruised areas - bacteria can thrive in these places.
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